Resonating with Love

Welcome to Resonance 40 — The Advent of Love Challenge.

This is more than a campaign; it’s a call to practice Love as a daily discipline. Through music, mindfulness, fasting, and generosity, we cultivate a rhythm of living that aligns with Love’s frequency.

For 40 days, we tune our attention, our actions, and our economy to Love itself — together.

How to Join the movement

  1. Attend or stream a Resonance Experience — Sunia’s What About Love concert.

  2. Join the 40-Day Love Challenge — daily practices to live Love.

  3. Participate in the 7-Day Love Economy Fast — Nov 25 to Dec 2.

  4. Check in every Sunday online or in community.

  5. Share your journey: #Resonance40 #AdventOfLove #LoveEconomy

The 40-Day Love Challenge

Each week invites you into a new dimension of Love through reflection, rest, connection, and celebration.
Let every act, word, and silence resonate with the power of Love.

Weekly Rhythm

Sunday — Reflect (weekly community check-in)
Monday — Listen (mindfulness and meditation)
Tuesday — Act (service or generosity)
Wednesday — Rest (digital or social pause)
Thursday — Connect (reach out to someone)
Friday — Celebrate (joy, gratitude, music)
Saturday — Prepare (plan for next week)

Daily Reflection

Theme: Love Pays Attention
Morning Intention: I will tune my life to Love.
Evening Reflection: Where did Love meet me today?

The 7-Day Love Economy Fast

November 25 – December 2

Pause your patterns of consumption and align with Love’s economy.

Choose your path:
• Economic Rest: buy nothing
• Economic Re-direction: buy Black, Brown, or local

How to Survive the Fast
• Plan ahead: stock up before Nov 25
• Communicate your fast with family & friends
• Replace buying with connecting
• Trade, borrow, share
• Journal each night: What did I discover about enough?
• Celebrate Dec 2 by giving from what you saved

Sunday Love and Liberation Circles

Gather in-person or online every Sunday to reflect, renew, and celebrate Love’s work among us.

Time: 3 PM EST / 12 PM PST

Join on Zoom

Sample Format

  1. Welcome & grounding meditation

  2. Song or clip from Sunia’s set

  3. Reflection: Where did Love find me?

  4. Open share: What am I doing about Love?

  5. Collective blessing: May we be the sound of Love becoming real.

Love Arrives

As we conclude on December 24, reflect on what has changed in you.
What new rhythm has Love written in your life?

Share your story. Invite others to join.
The movement doesn’t end here — it begins wherever Love is practiced.